Today for lunch I’m making Chicken with Rice for 1 or 2. You will need: 2 Chicken Breasts ¼ to maximum ½ cup of uncooked healthier brown or regular white rice 2 scallions 6 to 9 small baby carrots 1 spoon of Olive oil 1 teaspoon of Vegeta Pinch of black pepper       

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Today I will teach you how to make a French Toast Macedonian style. For this you will need the following: 8 slices of bread 2 eggs 2 spoons of milk Pinch of Vegeta 2 spoons of sunflower oil       

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